jcmama777's Journal, 09 Jul 19

Weigh In record (no journal entry) for 09 July 2019
98.5 kg Lost so far: 21.9 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2019:
1107 kcal Fat: 44.00g | Prot: 49.80g | Carbs: 58.50g.   Breakfast: Dasani Bottled Water (16.9 oz). Lunch: Aquafina Water (16.9 oz), Kraft Original BBQ Sauce, Hellmann's Real Mayonnaise, Kraft Singles White American Cheese Slices, Tyson Foods Chicken Breast Patty, Pepperidge Farm 100% Whole Wheat Small Slice Bread. Dinner: Anheuser-Busch Natty Daddy, Dasani Bottled Water (16.9 oz), Turkey Hill Diet Green Tea, Food Lion Stuffed Red Bell Peppers . more...
Losing 0.1 kg a Week

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Comments 
Finally nice to see the number go down!! It’s been all over the place while recovering from my total hysterectomy and then the 7 days of prednisone. Today was my final post op. Everything looks great. One last stitch hasn’t dissolved yet so I’m not going back to work till Tuesday she wanted to give it one more week. But I am cleared to get some love n .... “gently” 😂😂👍🤷🏻‍♀️ Hubby isn’t sad about it and it burns calories. @ DP no more heavy petting 😂😂 
09 Jul 19 by member: jcmama777
Good for you... and take it easy with the lovin'... :-) 
09 Jul 19 by member: FullaBella
😂😂 she told me to take control and operate the motorcycle 😂😂😂 so I can control the speed. 🤦🏻‍♀️😂😂😂 bahahahahaha 
09 Jul 19 by member: jcmama777
The motorcycle...🤣😆 Awesome news! Can't believe you waited for the all clear. Lol. 
09 Jul 19 by member: davidsprincess
Um..... she didn’t ask... I didn’t tell😂😂😂 heavy petting is trouble 😂😂😂🤦🏻‍♀️🤦🏻‍♀️🤦🏻‍♀️ But only twice lol but good to have the green light.  
09 Jul 19 by member: jcmama777
That's my girl! 😜🔥 
09 Jul 19 by member: davidsprincess
And I knew we were sistas DP😂😂😂👍👍 
09 Jul 19 by member: jcmama777
Ok the motorcycle thing ... 😆 Glad you’re feeling better and nice drop! 
09 Jul 19 by member: adultosaur
awesome! 
09 Jul 19 by member: HCB
😂😂  
10 Jul 19 by member: jcmama777
Great drop! 
10 Jul 19 by member: shiny50
Thanks friends ❤️❤️❤️❤️ 
10 Jul 19 by member: jcmama777

     
 

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