Weigh In record (no journal entry) for 06 July 2019
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92.1 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 94.90g | Prot: 117.43g | Carbs: 240.17g.
Breakfast: mini-wheats, Lait 2% Finement Filtré, Almonds. Lunch: Pommes Granny-Smith , Sealtest Crème Sure 14%, Stonehedge Farms Tortilla Wraps (60g), Fromage Cheddar, Saumon, Source 0% Yogurt, Source 0% Yogurt, Costco Quinoa Salad, Coeurs d'Artichauts à l'Huile, huile d'olive, vinaigre balsamique, nibblet, orange pepper, chick pea, coriander. Dinner: Corona Corona Extra. Snacks/Other: Mann's Sugar Snap Peas, Dairy Queen Reese Peanut Butter Cups Blizzard (Small), Café Régulier. more...
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Losing 2.5 kg a Week
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SNicolas1974's Weight History
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