moopie321's Journal, 03 Jul 19

Weigh In record (no journal entry) for 03 July 2019
60.8 kg Lost so far: 18.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2019:
1250 kcal Fat: 80.25g | Prot: 94.93g | Carbs: 29.01g.   Breakfast: Scrambled Egg, Coffee, Mozzarella Cheese, Organic Valley Organic Half & Half, Kirkland Signature Bacon Crumbles. Lunch: Mixed Salad Greens, Tomatoes, Mozzarella Fresca Fresh Mozzarella, Briannas Home Style Classic Buttermilk Ranch Dressing, Columbus Rotisserie Seasoned Chicken Breast. Dinner: Quick N Eat Fully Cooked Angus Beef Patties, Fried Egg. Snacks/Other: Driscoll's Strawberries. more...
1765 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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moopie321's Weight History


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