Weigh In record (no journal entry) for 03 July 2019
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92.5 kg
Lost so far: 5.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2412 kcal
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Fat: 102.85g | Prot: 112.17g | Carbs: 264.73g.
Breakfast: mini-wheats, Lait 2% Finement Filtré. Lunch: Salade de Pommes de Terre, Fontaine Sante Salade de Trois Lentilles et Canneberges, Booster Juice Tuna Wrap. Dinner: Beurre (Salé), Fromage Cheddar, Baguette, Penne, quebon cream, parmesan, tomato, mushroom, garlic, cambell chicken broth, chicken tights. Snacks/Other: Tetley Green Tea, Café Expresso, Tim Hortons Fruit Explosion Muffin, Café Régulier. more...
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Losing 3.2 kg a Week
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SNicolas1974's Weight History
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