Weigh In record (no journal entry) for 02 July 2019
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93.0 kg
Lost so far: 5.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 46.43g | Prot: 85.56g | Carbs: 194.18g.
Breakfast: mini-wheats, Lait 2% Finement Filtré. Lunch: Café Expresso, Brocoli, Carottes, Chou-Fleur, Betteraves, St-Hubert Wrap au Poulet. Dinner: Lait 2% Finement Filtré, Villaggio Crustini Buns, Tomates, Champignons, Hellmann's Mayonnaise, Heinz BBQ Sauce, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Tetley Green Tea, Café Régulier. more...
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Gaining 3.8 kg a Week
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SNicolas1974's Weight History
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