Weigh In record (no journal entry) for 29 June 2019
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60.9 kg
Lost so far: 18.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 54.91g | Prot: 100.13g | Carbs: 73.40g.
Breakfast: Kirkland Signature Peanut Butter, Bananas , Strawberries, Calavo Avocado, Chobani Plain Whole Milk Greek Yogurt. Lunch: Pork Chops (Top Loin, Boneless) . Dinner: Safeway Fully Cooked Chicken Tenders, Steamed Dumpling (Filled with Meat Poultry or Seafood), Coffee, Talenti Chocolate Peanut Butter Cup Gelato. more...
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Losing 0.2 kg a Week
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moopie321's Weight History
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