-Diablo's Journal, 27 Jun 19

This is more accurate. 6 hours of sleep instead of 14 and my lightest so far this year. 185 was a fluke. Maybe next week.
84.6 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
2402 kcal Fat: 74.63g | Prot: 84.03g | Carbs: 393.61g.   Breakfast: Michigan Apples Gala Apples, Chillycow Brown Butter Salted Caramel Ice Cream Bar, King's Hawaiian Hamburger Buns, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Kiwi Fruit. Lunch: Yellow Cake (with Vanilla Frosting) , Marble Cake with Icing. Dinner: Popsicle Cherry Popsicle, Potato Chips, La Fe Caramel Flan, Quest Chocolate Chip Cookie Dough Protein Bar, Chillycow Brown Butter Salted Caramel Ice Cream Bar, White Bread , Jam Preserves. Snacks/Other: Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. more...
3653 kcal Exercise: Standing - 8 hours, Weight Training (Bodybuilding) - 1 hour, Sleeping - 7 hours, Resting - 1 hour, Sitting - 7 hours. more...
Gaining 5.1 kg a Week

9 Supporters    Support   

Comments 
I think we will continue to drop weight at the lake since I've stopped eating everything in sight and we can exercise a lot together. Won't be like years past. 💪🏼yay us! ❤️ 
27 Jun 19 by member: davidsprincess
Shhhhh, he is gonna laugh at me extra hard now. He's a big bully. 😂😂😂 
27 Jun 19 by member: -Diablo
Jealous. Ignore the haters. 😘 
27 Jun 19 by member: davidsprincess
I'll do my best. Free yummy food though....🤤 
27 Jun 19 by member: -Diablo

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


-Diablo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.