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Yeah, baby!
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84.0 kg
Lost so far: 2.0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 35.07g | Prot: 60.75g | Carbs: 182.19g.
Breakfast: 2% Fat Milk, Trader Joe's High Fiber Cereal, Mangos. Lunch: Mission Yellow Corn Tortillas, Mexican Style Chicken Vegetable Soup with Rice (Sopa / Caldo De Pollo). Dinner: Pink Lady Apples, Butter, Corn, Chicken Meat (Stewing, Stewed, Cooked). Snacks/Other: Honey, Trader Joe's Veggie Chips. more...
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2064 kcal
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Exercise:
Driving - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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