-Diablo's Journal, 26 Jun 19

Nice drop diablo 

Awesome...minus the coming down with something. 🤧 

Yeah, getting sick isn't worth the drop. But it sure is an impressive drop. :) 

Get well soon 😴 

Thanks, I'm fine now though! The sleep did the trick. We are at the gym already. 😊 

smartest thing to do when first symptoms appear! 

wow! Great job! 💪So , the weight loss secret is sleep 14 hours 🤔 

Never mind! you were sick, I read the comments late haha. 14 hours is pretty good though, I have not sleep that much in my adult life. 😐 

Hahaha, yeah, I also didn't have much of an appetite so only had 2100 calories. 

Sorry you aren’t feeling well! 

LZenn... I might take a little cold to lose 5 pounds and I'd kill to sleep just a full 8 hours. 🤪 

14 hours?!? How did you do that?!? 

Cause my wife woke me up early. I was going for 20. :P 

She felt my forehead for a sign of life. She was grateful when she felt the warmth....I think. :D 

Get well soon, brutha. 

Thanks. Feel about 85% now. Chris, yes that is what I was thinking! 

Feel better!  

Was just there like three days ago. 

Right with ya there princess! I had flu A and dropped 3# over 3 days. It stayed off for a couple months too. I think I’d risk it again for another 3# drop if it was a guaranteed fat loss ;).  

Glad you're feeling better already! 14 hours is good going!!!