|
Sunday funday. the trend is still downward my last carb up resulted in 195 lbs.
|
87.1 kg
Lost so far: 12.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
2692 kcal
|
Fat: 57.75g | Prot: 140.51g | Carbs: 466.00g.
Breakfast: Kiwi Fruit, 2% Fat Milk, Quest White Chocolate Raspberry Protein Bar, Trader Joe's Bread & Butter Pickles, Carl Buddig Thin Sliced Honey Ham, White Bread. Lunch: Kellogg's Krave Chocolate Cereal, America's Choice Bartlett Pear Slices, Pear, Fried Rice, Graham Crackers, Jam Preserves, Great Value Enriched White Sandwich Bread. Dinner: Quest Blueberry Muffin Protein Bar, Asian Pears, Quest Birthday Cake Protein Bar. Snacks/Other: Arctic Zero Chocolate Peanut Butter Frozen Dessert. more...
|
|
4225 kcal
|
Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Standing - 8 hours, Weight Training (Bodybuilding) - 1 hour, Sitting - 5 hours, Sleeping - 8 hours. more...
|
Gaining 14.6 kg a Week
|
 Comments
Your massive jumps up and down are pretty fun to watch. :)
24 Jun 19 by member: LZenn
|
24 Jun 19 by member: davidsprincess
|
I'm glad that I can provide some entertainment. And actually, my last carb up put me at 198.6 so this is a lot lower. 192. I should be back in the 180's today.
25 Jun 19 by member: -Diablo
|
25 Jun 19 by member: velvetee
|
Yes. About to show a drop.
25 Jun 19 by member: -Diablo
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|