davidsprincess's Journal, 19 Jun 19

Weigh In record (no journal entry) for 19 June 2019
94.0 kg Lost so far: 19.0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:
1658 kcal Fat: 57.68g | Prot: 108.55g | Carbs: 174.55g.   Breakfast: Lay's Baked! Barbecue Potato Crisps (Package), Designer Whey Chocolate Protein Shake, Great Value Hard Boiled Eggs, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Lender's Plain Bagels. Lunch: Subway Pepperjack Cheese, Subway 6" Black Forest Ham. Dinner: Beaver Extra Hot Horseradish, Lay's Wavy Original Potato Chips, Trader Joe's 4% Cottage Cheese, Great Value Sliced Baby Swiss Cheese, Aunt Millie's Giant White Bread, Carl Buddig Black Forest Ham. Snacks/Other: Saltine Crackers, Great Value Sugar Free Strawberry Jello. more...
3202 kcal Exercise: Shopping - 20 minutes, Standing - 2 hours and 56 minutes, Weight Training (moderate) - 52 minutes, Driving - 2 hours and 35 minutes, Resting - 9 hours and 17 minutes, Sleeping - 8 hours. more...
Losing 8.3 kg a Week

57 Supporters    Support   

1 to 20 of 28
Comments 
Holy heck girl, you are killin it!! Congrats!! 
19 Jun 19 by member: mrsroboto
Awesome drop!  
19 Jun 19 by member: Becc@
I love seeing your drop; it makes me happy to see everyone’s progress! 👍🏻😃 
19 Jun 19 by member: laraae
❤️❤️❤️❤️💕💕💕💕👏👏👏🥰🥰🥰 yay DP kicking ass! Girl that’s my wedding weight. You’re so damn close to onederland ❤️💪💪 I just smiled all big 
19 Jun 19 by member: jcmama777
You go girl!!! 
19 Jun 19 by member: MamaCabral7
Come on onederland!!!  
19 Jun 19 by member: AboutMyTribe
Thanks so much you guys, for your words of encouragement! 😘 207 was my goal to hit by the end of June. Wonder if 204 is more likely. ❤️ 
19 Jun 19 by member: davidsprincess
I think you will hit 198💪💪 by the end 
19 Jun 19 by member: jcmama777
JC tryna kill me... LMAO. I'll shoot for 204 but will keep in mind that 207 was my original goal so I don't freak out.  
19 Jun 19 by member: davidsprincess
Onederland is in view girl!! Have faith!! Lol! You are doing awesome though. Really!! Those workouts and building the muscle is just burning the fat baby!!!! Ohhhhh yeah!!!!!! 
19 Jun 19 by member: wifey9707
dang! nice 
19 Jun 19 by member: babayjo
Thanks wifey and babayjo. I haven't been under 200 since 2013... and that was only to 198 for like 2 weeks. LOL. I'm definitely can't wait. Look and feel better already.  
19 Jun 19 by member: davidsprincess
*I 
19 Jun 19 by member: davidsprincess
Just saw your post. Another great loss!  
19 Jun 19 by member: Erquiaga
Thanks Erquiaga 
19 Jun 19 by member: davidsprincess
Whoa, goal already? Awesome! 204-205 does sound reasonable. You are rocking it!  
20 Jun 19 by member: peeperjj
Progress feels so great.... Happy for you!! 💖 👍🏻💪🏻👊🏻 
20 Jun 19 by member: Pixie722
Nice drop! 👊🏻 
20 Jun 19 by member: GardenOfHeeden
WOOT WOOT !!! DO N the Happy Dance for you !! 
20 Jun 19 by member: DO N OK
Oh yeah, baby.  
20 Jun 19 by member: velvetee

     
 

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