Weigh In record (no journal entry) for 18 June 2019
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94.2 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 59.30g | Prot: 87.86g | Carbs: 131.98g.
Breakfast: Natrel Lait 2% Finement Filtré, mini-wheats. Lunch: Kraft Vinaigrette Ranch, Subway Veggie Salad, St-Hubert Wrap au Poulet, Van Houtte Soupe Aux Légumes Maison (Van Houtte). Dinner: quebon cream, parmesan, tomato, mushroom, garlic, cambell chicken broth, chicken tights. Snacks/Other: Source 0% Yogurt, Source 0% Yogurt, Coffee, Coffee. more...
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Losing 5.1 kg a Week
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SNicolas1974's Weight History
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