Weigh In record (no journal entry) for 17 June 2019
|
94.9 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
2062 kcal
|
Fat: 76.20g | Prot: 104.75g | Carbs: 260.27g.
Breakfast: Natrel Lait 2% Finement Filtré, mini-wheats. Lunch: Commensal Velouté de Légumes, Inari Riz Sauvage, Aqua Star Morue de l'alaska Sauvage. Dinner: Coeurs d'Artichauts à l'Huile, huile d'olive, vinaigre balsamique, maple syrup, nibblet, orange pepper, huile d'olive, chick pea, coriander, Boneless Skinless Chicken Thighs. Snacks/Other: Ananas, Source 0% Yogurt, Source 0% Yogurt, Café, Coffee, Coffee. more...
|
Gaining 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SNicolas1974's Weight History
|