Weigh In record (no journal entry) for 15 June 2019
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94.3 kg
Lost so far: 3.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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3335 kcal
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Fat: 139.53g | Prot: 158.83g | Carbs: 372.45g.
Breakfast: Croissant, Kraft Beurre d'arachide Crémeux, mini-wheats, lait. Lunch: huile d'olive, vinaigre balsamique, nibblet, orange pepper, huile d'olive, chick pea, coriander, Quebon Lait 2%, Quebon Lait 2%, Kirkland Signature Boneless Skinless Chicken Thighs. Dinner: huile d'olive, vinaigre balsamique, nibblet, orange pepper, huile d'olive, chick pea, coriander, Quebon Lait 2%, Quebon Lait 2%. Snacks/Other: Café, Café, No Name Tortilla Chips. more...
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Gaining 0.6 kg a Week
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SNicolas1974's Weight History
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