davidsprincess's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019
95.6 kg Lost so far: 17.3 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:
1863 kcal Fat: 77.34g | Prot: 99.88g | Carbs: 186.16g.   Breakfast: Dunkin' Donuts Jelly Filled Donut, Custard Filled Doughnut with Icing, Peanut Butter, ConAgra Foods Egg Beaters, Butter, Lender's Plain Bagels. Lunch: Lay's Wavy Original Potato Chips, Bumble Bee Solid White Albacore Tuna in Water (2 oz), White Bread . Dinner: Health Wise Rocky Road Protein Bar, Saltine Crackers, Marketside Cobb Salad, Taco Bell Fresco Soft Taco - Shredded Chicken. Snacks/Other: Great Value 0% Fat Free Milk, Food Lion Sugar Free Strawberry Gelatin Bites. more...
3348 kcal Exercise: Weight Training (moderate) - 56 minutes, Driving - 2 hours and 50 minutes, Standing - 2 hours and 35 minutes, Sitting - 3 hours, Resting - 6 hours and 39 minutes, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

44 Supporters    Support   

Comments 
You keep kicking butt! Awesome job, princesa! 
11 Jun 19 by member: -Diablo
😘 
11 Jun 19 by member: davidsprincess
You really do keep kicking butt! Great work! :) 
11 Jun 19 by member: LZenn
yay! 👏 
11 Jun 19 by member: Keilin_4
Hot damn!!!!!!🤗🤗🤗🥰🥰🥰💪💪💪💪💪💕💕💕 you’re kicking ass. I’m so proud of you! 
11 Jun 19 by member: jcmama777
Get it girl!! All that muscle has kicked in to overtime burn! whoop whoop 
11 Jun 19 by member: MamaCabral7
I think it's time for an hallelujah!!! 
11 Jun 19 by member: Erquiaga
Impressive losses! 
11 Jun 19 by member: shirfleur 1
Stead!! good drops! 
11 Jun 19 by member: erikahollister
Thanks you guys! Hungry today so it'll be up tomorrow. But I have nearly 3 weeks left in the month to meet my goal and I am only 3 pounds away. God is good! ✝ 
11 Jun 19 by member: davidsprincess
To God Be The Glory! ✝️ Nice Drop! 
12 Jun 19 by member: 66Pack

     
 

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