Weigh In record (no journal entry) for 10 June 2019
|
96.2 kg
Lost so far: 16.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1460 kcal
|
Fat: 49.32g | Prot: 86.09g | Carbs: 170.60g.
Breakfast: Dunkin' Donuts Jelly Filled Donut, Great Value Hard Boiled Eggs, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Lender's Plain Bagels. Lunch: Trader Joe's 4% Cottage Cheese, The Snack Factory Pretzel Crisps - Everything, Carl Buddig Black Forest Ham, Aunt Millie's Giant White Bread, Bananas . Dinner: Saltine Crackers, NutriSystem Protein Shake - Refreshing Coffee, Trader Joe's 4% Cottage Cheese, Great Value Hard Boiled Eggs. Snacks/Other: Food Lion Sugar Free Strawberry Gelatin Bites. more...
|
|
3246 kcal
|
Exercise:
Sitting - 3 hours, Standing - 2 hours and 35 minutes, Driving - 50 minutes, Weight Training (moderate) - 56 minutes, Resting - 8 hours and 39 minutes, Sleeping - 8 hours. more...
|
Losing 8.9 kg a Week
|
Comments
Great drop, Princess! Look at you go! 😊🎈
10 Jun 19 by member: laraae
|
10 Jun 19 by member: davidsprincess
|
|
My pics I posted while drunk started loading today. HCB asked if I was still there. Lol. This app sucks for me.
10 Jun 19 by member: davidsprincess
|
You go, girl! keep it up!
10 Jun 19 by member: DBakerrian
|
That was fast. Well done!
10 Jun 19 by member: Erquiaga
|
10 Jun 19 by member: jcmama777
|
Yay!
Great Job!
Way To Go!
Congratulations!
👏👏👏
🎉🎉🎉
10 Jun 19 by member: Retta Smith
|
That is a GREAT drop. Well done!
10 Jun 19 by member: Re-energize
|
I blame the iPhone haha. Great job!
10 Jun 19 by member: -Diablo
|
10 Jun 19 by member: cookiekimchii
|
Thanks you guys! I appreciate the support! 💖
10 Jun 19 by member: davidsprincess
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsprincess's Weight History
|