Weigh In record (no journal entry) for 07 June 2019
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94.7 kg
Lost so far: 3.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 35.91g | Prot: 51.04g | Carbs: 122.72g.
Breakfast: mini-wheats, lait. Lunch: Costco Hot Dog, Source 0% Yogurt, Source 0% Yogurt. Dinner: Source 0% Yogurt, Source 0% Yogurt. Snacks/Other: Beignet, Café, Café. more...
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Losing 3.2 kg a Week
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SNicolas1974's Weight History
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