Weigh In record (no journal entry) for 06 June 2019
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95.2 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 81.67g | Prot: 105.58g | Carbs: 109.59g.
Lunch: Hellmann's Real Mayonnaise, Potato French Fries, cucumber, Dole salade mélange, tomates, Tuna, Low Calorie Tartar Sauce, Beer. Dinner: Kirkland Signature Pain Ciabatta Triangulaire, Le Grand Pesto, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fromage Cheddar, Source 0% Yogurt, Source 0% Yogurt. Snacks/Other: Regular Coffee, Regular Coffee. more...
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steady weight
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SNicolas1974's Weight History
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