Draglist's Journal, 31 May 19

Weigh In record (no journal entry) for 31 May 2019
104.8 kg Lost so far: 42.6 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2019:
1031 kcal Fat: 60.07g | Prot: 66.66g | Carbs: 13.74g.   Breakfast: Coffee. Lunch: Egg, Coffee, Ham (Whole, Cured, Roasted), Broccoli, Jimmy Dean Premium Pork Regular Sausage, America's Choice Bacon Thick Sliced, Sargento Sliced Pepper Jack Cheese, Daisy 4% Small Curd Cottage Cheese, Cream (Half & Half) , Water. Dinner: Whiskey, La Croix Lime Flavored Sparkling Water. Snacks/Other: Now Kelp, Now Zinc, Pure by Nature Ashwagandha with Black Pepper Extract, Daily Multicap, Pure Vitamin Club Broad-Spectrum Magnesium Caps, Vimerson Health Turmeric Curcumin. more...
2700 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.5 kg a Week

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Draglist's Weight History


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