Weigh In record (no journal entry) for 01 June 2019
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96.3 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 25.72g | Prot: 69.86g | Carbs: 86.62g.
Breakfast: Coffee. Dinner: Maïs, lait, Concombre (avec Peau), Carottes, Poivrons, Champignons, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Coors Light Beer. Snacks/Other: Café, Source 0% Yogurt, Source 0% Yogurt. more...
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steady weight
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SNicolas1974's Weight History
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