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My weight isn’t fluctuating as much and as long as the overall trend is down I’m happy.
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61.0 kg
Lost so far: 18.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 66.11g | Prot: 117.56g | Carbs: 88.62g.
Breakfast: Trader Joe's Green Goddess Salad Dressing, Grape Tomatoes, Wilson Produce Sweet Mini Peppers, Dole Romaine Lettuce, Chicken Thigh, Organic Valley Organic Half & Half, Coffee. Lunch: Knorr Chicken Flavor Bouillon. Dinner: Chick-fil-A Strawberry Milkshake (Small), Turkey Drumstick (Skin Eaten). Snacks/Other: RJ's Raspberry Licorice Log. more...
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Gaining 0.8 kg a Week
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moopie321's Weight History
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