Weigh In record (no journal entry) for 31 May 2019
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96.3 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 70.60g | Prot: 97.65g | Carbs: 320.39g.
Breakfast: havest crunch, lait. Lunch: nibblet, pickled mushroom, orange pepper, huile d'olive, chick pea, coriander, boiled egg, Source 0% Yogurt, Source 0% Yogurt, Strawberries, asiatic pears, Cantaloupe Melons. Dinner: Spaghetti à la Sauce Tomate et Boulettes de Viande. Snacks/Other: Mochi, Coffee, Banana Bread, Coffee. more...
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Losing 0.6 kg a Week
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SNicolas1974's Weight History
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