davidsprincess's Journal, 30 May 19

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Weigh In record (no journal entry) for 30 May 2019

97.0 kg Lost so far: 16.0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2019:

1100 kcal

Fat: 34.00g | Prot: 82.00g | Carbs: 121.00g. Breakfast: Ham and Turkey on Multigrain, Hissho Combo Sushi. Lunch: Jell-O Sugar Free Cherry, NutriSystem Protein Shake - Refreshing Coffee, ambari nutrition mint cocoa protein bar, Great Value Hard Boiled Eggs. more...

2814 kcal

Exercise: Standing - 45 minutes, Weight Training (moderate) - 25 minutes, Driving - 2 hours and 40 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 8.3 kg a Week

32 Supporters Support

Comments

Ka Boom! Well done!

30 May 19 by member: HCB

Nice!

30 May 19 by member: LeiLei84

Dang friend! There is that drop I saw coming!!🤗🤗👏👏 and it’s Thursday lol.

30 May 19 by member: jcmama777

I said 213 by Thursday 😊😊 that’s just the way your body seems to work. Small gains small losses small gain and whoosh big loss😊💪💪

30 May 19 by member: jcmama777

Goal met! Way to go! :)

30 May 19 by member: LZenn

Well, isn't that exactly what you wanted? Very nice, Princess!👑

30 May 19 by member: Erquiaga

yay!

30 May 19 by member: babayjo

Niice!

30 May 19 by member: erikahollister

Awesome job! Consistency pays off. 😘

30 May 19 by member: -Diablo

Excellent!! Meeting goals! YESSSSS!💪🏻💪🏻👍🏻👍🏻

31 May 19 by member: wifey9707

Great drop!!! You’re making excellent progress, Princess! 👍🏻😃

31 May 19 by member: laraae


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davidsprincess's Journal, 30 May 19

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