Weigh In record (no journal entry) for 26 May 2019
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97.3 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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3908 kcal
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Fat: 139.51g | Prot: 157.86g | Carbs: 490.83g.
Breakfast: Kraft Beurre d'arachide Crémeux, Country Harvest 12 Grain Bagel. Lunch: Dainty Riz Basmati, Maïs Jaune Doux (Grains Entiers, Égoutté Solide, en Conserve), Poivrons Jaunes Doux, Pois Chiches, Morue de l'Atlantique. Dinner: Poulet, Salsa, Fromage Cheddar, Pain Pita, Habitant Soupe aux Pois avec Jambon Fumé. Snacks/Other: Unico Kalamata Olives, Coors Light Beer, Compliments Ketchup Chips . more...
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Losing 0.6 kg a Week
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SNicolas1974's Weight History
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