Weigh In record (no journal entry) for 25 May 2019
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97.3 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1950 kcal
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Fat: 83.90g | Prot: 73.01g | Carbs: 219.71g.
Lunch: Poulet, Fromage Cheddar, Pain Pita, Eau de Robinet, Salsa. Dinner: St-Hubert Soupe aux Légumes , Que Pasa Organic Tortilla Chips, Salsa. Snacks/Other: Lait avec 2% de Matières Grasses, Kellogg's Mini-Wheats, Café Régulier. more...
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2703 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 15 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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SNicolas1974's Weight History
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