Weigh In record (no journal entry) for 23 May 2019
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60.5 kg
Lost so far: 18.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 92.48g | Prot: 86.94g | Carbs: 67.22g.
Breakfast: Scrambled Egg, Coffee, Parmesan Cheese (Shredded), Organic Valley Organic Half & Half, Trader Joe's Olive Tapenade Traditional, Kirkland Signature Bacon Crumbles. Lunch: Finlandia Imported Swiss Natural Cheese Deli Slices, Kraft Mayo, Columbus Rotisserie Seasoned Chicken Breast, Kirkland Signature Bacon Crumbles, Trader Joe's Hot & Sweet Jalapeños, Trader Joe's Organic Romaine Hearts. Dinner: Lee Kum Kee Char Siu Sauce, Kirkland Signature Boneless Skinless Chicken Thighs. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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Losing 5.1 kg a Week
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moopie321's Weight History
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