moopie321's Journal, 22 May 19

Tacos and carrot cake did me in! Today I’ll cut back a little.
61.2 kg Lost so far: 18.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2019:
1200 kcal Fat: 76.63g | Prot: 63.68g | Carbs: 58.72g.   Breakfast: Kirkland Signature Bacon Crumbles, Parmesan Cheese (Shredded) , Scrambled Egg, Trader Joe's Olive Tapenade Traditional, Organic Valley Organic Half & Half, Coffee, Greenridge Farm Beef Snack Stick. Lunch: Trader Joe's Hot & Sweet Jalapeños, Kirkland Signature Bacon Crumbles, Columbus Rotisserie Seasoned Chicken Breast, Kraft Mayo. Dinner: In-N-Out French Fries. Snacks/Other: Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
1612 kcal Exercise: Fitbit - 24 hours. more...
Gaining 4.4 kg a Week

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Comments 
Down 1.6 lbs today. 🙌🙌🙌 
23 May 19 by member: moopie321

     
 

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moopie321's Weight History


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