|
Come on half pound! Take me to the 200s!!!! :)
|
136.3 kg
Lost so far: 24.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 53.05g | Prot: 101.24g | Carbs: 74.14g.
Breakfast: Silver Hills Little Big Bread, Kraft Smooth Peanut Butter, Grimm's Old Fashioned Ham. Lunch: Life Brand Clearly Fibre, Bragg Apple Cider Vinegar, Grape Tomatoes, Cucumber (with Peel), French's Classic Yellow Mustard, Hellmann's 1/2 The Fat Mayonnaise, Kraft Fat Free Miracle Whip, Lilydale Chicken Breast Boneless Skinless. Dinner: Bull's Eye Bold Original, Bick's Dill Pickles 50% Less Salt, Heinz Ketchup No Sugar Added, Life Brand Clearly Fibre, Progressive Complete Collagen, Crystal Light Raspberry Peach, No Name Shredded Nacho Cheese Blend, Lean Ground Beef. Snacks/Other: Water. more...
|
|
5036 kcal
|
Exercise:
Watching TV/Computer - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
 Comments
So close Liv!! You got this!!
20 May 19 by member: Ryan311
|
You’re sooo close I am so excited 😃
20 May 19 by member: Arya_secretly
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liv Lite's Weight History
|