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The way I ate this week combined with less exercise I expected a much bigger gain. I am calling this a win!
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86.5 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 2.50g | Prot: 5.00g | Carbs: 30.00g.
Breakfast: Nature's Path Blueberry Cinnamon Flax Oatmeal. more...
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Gaining 0.1 kg a Week
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