Weigh In record (no journal entry) for 14 May 2019
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89.3 kg
Lost so far: 10.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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3210 kcal
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Fat: 129.41g | Prot: 167.74g | Carbs: 394.26g.
Breakfast: Quest Chocolate Peanut Butter Protein Bar, Quest Birthday Cake Protein Bar, 2% Fat Milk, Post S’Mores Cereal, Better Body Foods PB Fit Peanut Butter Powder, Quest Chocolate Peanut Butter Protein Bar. Lunch: Cuties Clementines, Quest Blueberry Muffin Protein Bar, Home Run Inn Premium Classic Sausage & Uncured Pepperoni Pizza, Pears, Edwards Turtle Pie (77g). Dinner: Publix Movie Theater Butter Popcorn. more...
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4030 kcal
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Exercise:
Sitting - 7 hours, Standing - 6 hours, Weight Training (moderate) - 1 hour, Bicycling (leisurely) - <10/mph - 2 hours, Sleeping - 8 hours. more...
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Losing 8.3 kg a Week
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 Comments
Good job, dear! FS shows me a bunch of a holes that I don’t want to see but somehow I missed your stuff. This website sucks but I do like my little weight graph.
15 May 19 by member: davidsprincess
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Couldn't handle the competition from your better half. Well done!
15 May 19 by member: Erquiaga
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