Weigh In record (no journal entry) for 07 December 2012
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60.7 kg
Lost so far: 6.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2012:
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1715 kcal
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Exercise:
rowing - 5 minutes, stair climber - 20 minutes, wii fit - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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