|
Cinco de Gaino.
|
91.1 kg
Lost so far: 8.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
3031 kcal
|
Fat: 126.52g | Prot: 132.93g | Carbs: 378.98g.
Breakfast: Apples, La Fe Caramel Flan, Sunbeam Giant White Bread, Jelly (All Flavors), Welch's Grape Jelly, Pure Protein Crunch-Peanut Butter, Potato Chips, On The Border Tortilla Chips. Lunch: Tombstone Original Pepperoni Pizza, Tombstone Original 5 Cheese Pizza, Au Bon Pain French Vanilla Cupcake, Quest Chocolate Brownie Protein Bar. Dinner: Quest Chocolate Chip Cookie Dough Protein Bar. more...
|
|
3845 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Bicycling (leisurely) - <10/mph - 1 hour, Sitting - 5 hours, Standing - 5 hours, Sleeping - 8 hours, Resting - 4 hours. more...
|
Gaining 10.2 kg a Week
|
 Comments
06 May 19 by member: Erquiaga
|
06 May 19 by member: kaylinrenee
|
😂 well last time I ate 6k I was 203-204 so....progress? 😋
06 May 19 by member: -Diablo
|
Welcome back to the 200s 🎉
06 May 19 by member: Cb1006
|
06 May 19 by member: LZenn
|
06 May 19 by member: Becc@
|
06 May 19 by member: KayBuckaroo
|
Greg Le Gain O.....you just dove int those calories!
07 May 19 by member: Terrapin12
|
08 May 19 by member: FitandFine888
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|