Weigh In record (no journal entry) for 05 May 2019
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100.4 kg
Lost so far: 12.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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3766 kcal
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Fat: 188.69g | Prot: 118.40g | Carbs: 405.44g.
Breakfast: Panera Bread Panera Kids Peanut Butter & Jelly Sandwich, walmart deli popcorn shrimp, Strawberries, Great Value Greek Nonfat Yogurt - Plain (Container), Nabisco Honey Maid Graham Crackers, Peanut Butter, Saltine Crackers, Great Value Hard Boiled Eggs. Lunch: Great Value Fudge Mint Cookies, On The Border Creamy Monterey Jack Queso, Wal-Mart Mild Guacamole Mini Cups, Great Value Bite Size Tortilla Chips. Dinner: Daisy Light Sour Cream, Ruffles Original Potato Chips, Great Value Chili Sauce, Great Value White Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks, Peanut Butter, Great Value Fudge Mint Cookies, Great Value Chocolate Chip Cookie Dough Ice Cream. Snacks/Other: Great Value 0% Fat Free Milk, Ruffles Sour Cream & Onion Potato Chips. more...
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3109 kcal
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Exercise:
Yard Work (gardening) - 20 minutes, Standing - 45 minutes, Shopping - 1 hour and 20 minutes, Driving - 40 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 6 hours and 55 minutes. more...
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Losing 2.5 kg a Week
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davidsprincess's Weight History
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