Weigh In record (no journal entry) for 02 May 2019
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61.1 kg
Lost so far: 18.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 54.67g | Prot: 36.16g | Carbs: 34.86g.
Breakfast: Avocados, Organic Valley Organic Half & Half, Coffee. Lunch: Kirkland Signature Frozen Shrimp, Briannas Home Style Vinaigrette, Grape Tomatoes, Finlandia Imported Swiss Natural Cheese Deli Slices, Mixed Salad Greens. Dinner: Costco Beef Bulgogi, Cooked Asparagus (Fat Added in Cooking). more...
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Losing 2.5 kg a Week
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moopie321's Weight History
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