Weigh In record (no journal entry) for 02 May 2019
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101.1 kg
Lost so far: 11.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 48.14g | Prot: 78.99g | Carbs: 140.00g.
Lunch: Hissho Sushi California Roll. Dinner: Great Value Light Nonfat Yogurt, Strawberries, Tomatoes, Great Value Fancy Fiesta Blend Cheese Shredded, Trader Joe's 4% Cottage Cheese, Daisy Light Sour Cream, Cheese Sauce (From Recipe), Tortilla Corn Chips, Manny's Tortilla Strips, Ground Beef (85% Lean / 15% Fat, Loaf, Cooked, Baked). Snacks/Other: Nutrimed Protein Shake - Chocolate. more...
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3486 kcal
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Exercise:
Weight Training (moderate) - 55 minutes, Shopping - 40 minutes, Driving - 3 hours, Sitting - 6 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
Yeah! You're on a roll! 🤗
02 May 19 by member: Becc@
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davidsprincess's Weight History
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