Weigh In record (no journal entry) for 01 May 2019
|
61.7 kg
Lost so far: 5.3 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
|
|
1199 kcal
|
Fat: 47.74g | Prot: 70.44g | Carbs: 126.33g.
Breakfast: Tostitos Salsa Medium, Medium Cheddar Slices, Celery , Beef and Pork Meatballs, Egg, Kirkland Signature Egg Whites. Lunch: Banana Biscotti, Strawberries , Oranges , Apples . Dinner: Jell-O wild cherry, Brown Sugar , Margarine, Puffed Rice, Beef and Pork Meatballs, Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|