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Hello May 1st! Well, April was a tough month for me and the overall loss of just 3.2 pounds reflects my inner struggle. I will soon hit my first FS goal and feeling great despite the wintery chill & seeing snow outside LOL This month, I will focus on some NSV (non scale victories) such as walking distances and smaller sized clothing items (currently hanging in closet - some new with tags!). Thanks to everyone for their support!!!! Hugs :)
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139.3 kg
Lost so far: 21.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 69.68g | Prot: 84.79g | Carbs: 123.72g.
Breakfast: Kraft Cheez Whiz, Wasa Fibre Rye, Chili Con Carne with Beans. Lunch: McCormick Roast Gravy, Becel Vegan Margarine, Green Peas (Frozen), Cauliflower, Broccoli, Lou's Roast Beef Au Jus. Snacks/Other: Armstrong Old Cheddar Cheese, Cinnamon, Gala Apples, Water. more...
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5589 kcal
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Exercise:
Washing Dishes - 15 minutes, Cooking - 30 minutes, Watching TV/Computer - 14 hours, Resting - 1 hour and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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 Comments
Oml it snowed here too yesterday but thankfully it melted by morning, where is SPRING 😩 anyway April was very hard month honestly I am glad it is over
01 May 19 by member: Arya_secretly
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Even though you lost only 3 lb it is still better than gaining, you did good and I am sure you can do better, keep going girl 👏🏻
01 May 19 by member: Arya_secretly
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Wow, you’re doing amazing! Don’t let a slow month discourage you! The most important thing is that you get up and continue your weight loss journey. You’ve done some major damage to that weight goal ( in a good way 😉) ... keep pushing yourself and stay consistent and optimistic. You got this!
01 May 19 by member: iwish
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That's still good 3.2 pounds. I'd be happy if I could maintain a steady weight loss like that.
02 May 19 by member: pleomom
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Liv Lite's Weight History
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