|
Hope this is a trend not a yo-yo bounce. Trying to think and eat like a healthy thin person.
|
75.1 kg
Lost so far: 7.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 31.05g | Prot: 68.79g | Carbs: 143.10g.
Breakfast: Mango, Unsweetened Frozen Raspberries, Bell Plantation PB2 Powdered Peanut Butter, Spinach, Milk (Nonfat). Lunch: Frontera Chicken Fajita Skillet, Fritos Original Corn Chips. Dinner: Cornbread (from Mix), Butter, Beef Stew with Potatoes and Vegetables in Gravy, Cherry Tomatoes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abbadabba's Weight History
|