davidsprincess's Journal, 29 Apr 19

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Weigh In record (no journal entry) for 29 April 2019

101.4 kg Lost so far: 11.5 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2019:

1342 kcal

Fat: 72.25g | Prot: 60.08g | Carbs: 119.82g. Lunch: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. Dinner: Kroger Santa Fe Chicken Salad Kit, Great Value Hard Boiled Eggs, Tomatoes. Snacks/Other: Oreo Sugar Free Sandwich Cookies. more...

3374 kcal

Exercise: Standing - 30 minutes, Sitting - 6 hours, Driving - 3 hours and 20 minutes, Weight Training (moderate) - 43 minutes, Resting - 5 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

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davidsprincess's Journal, 29 Apr 19

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davidsprincess's Weight History