moopie321's Journal, 24 Apr 19

1.4 more lbs to go to get back to pre-Easter weight.
61.7 kg Lost so far: 17.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:
1532 kcal Fat: 87.65g | Prot: 107.77g | Carbs: 79.93g.   Breakfast: Organic Valley Organic Half & Half, Coffee, KFC Fried Chicken Breast. Lunch: Kirkland Signature Bacon Crumbles, Kraft Ranch Dressing, Calavo Avocado, Cheddar Cheese , Deli Turkey or Chicken Breast Meat, Cucumber, Denny's Sliced Tomatoes (3 Slices), Mixed Salad Greens. Dinner: In-N-Out French Fries, Kirkland Signature Bacon Crumbles, Ranch Salad Dressing , Deli Turkey or Chicken Breast Meat, Trader Joe's Mini Pearl Grape Tomatoes, Mixed Salad Greens, KFC Fried Chicken Breast. more...
Losing 4.4 kg a Week

13 Supporters    Support   

Comments 
Good job 
24 Apr 19 by member: liv001
Thank you for your constant support and words of encouragement liv!  
24 Apr 19 by member: moopie321
You’ll get there! How’s your leg this morning? 
28 Apr 19 by member: wifey9707
Nice drop!!! 
28 Apr 19 by member: John10251
Still bruised, going back on the mat was a bad idea on Saturday. Today took it easy, watched movies and relaxed 
29 Apr 19 by member: moopie321
👍🏻 
29 Apr 19 by member: wifey9707

     
 

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moopie321's Weight History


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