Weigh In record (no journal entry) for 23 April 2019
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103.6 kg
Lost so far: 9.3 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 106.51g | Prot: 82.44g | Carbs: 253.82g.
Breakfast: Lettuce Salad with Cheese, Tomato and/or Carrots, Italian Salad Dressing, White Cake with Icing (Home Recipe or Purchased), Jet's Pizza Veggie Pizza (Large, Square). Lunch: Butter, Hershey's Milk Chocolate Bunny, Twix Twix Minis (3), M&M's Milk Chocolate (Fun Size), Ralphs Pepperjack Cheese, Tomatoes, Lay's Wavy Original Potato Chips, Trader Joe's 4% Cottage Cheese, Hellmann's Light Mayonnaise, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Aunt Millie's Giant White Bread. Snacks/Other: Kroger Italian Bread, Melster Bunny Marshmallow Treat, ambari banana bread protein bar. more...
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3242 kcal
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Exercise:
Desk Work - 6 hours, Driving - 2 hours, Sitting - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Tomorrow will be better. Nice to have the weightloss noticed by people I haven't seen in awhile... But these Reese pb eggs will be the death of me.
23 Apr 19 by member: davidsprincess
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davidsprincess's Weight History
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