Liv Lite's Journal, 20 Apr 19

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Weigh In record (no journal entry) for 20 April 2019

138.6 kg Lost so far: 22.4 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2019:

2955 kcal

Fat: 169.00g | Prot: 74.40g | Carbs: 289.00g. Lunch: Progressive Complete Collagen, No Name Regular Ripple Cut Potato Chips, Pepsi Diet Pepsi (Bottle), McDonald's Junior Chicken Sandwich. Dinner: Crystal Light Raspberry Ice, Armstrong Old Cheddar Cheese, No Name Salt & Vinegar Chips. Snacks/Other: Vachon May West. more...

5686 kcal

Exercise: Shopping - 40 minutes, Watching TV/Computer - 14 hours, Walking (slow) - 2/mph - 1 hour, Resting - 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

5 Supporters Support

Comments

Happy Easter weekend, everyone!!!

20 Apr 19 by member: Liv Lite


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Liv Lite's Journal, 20 Apr 19

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