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I have been sick with a cold which makes me really hungry, and also bloated. So this is good, down a little, maybe next week I'll be back heading down.
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 11.4 kg.
Diet followed: Poorly.
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635 kcal
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Fat: 20.00g | Prot: 24.48g | Carbs: 91.89g.
Breakfast: Milk (Nonfat), Peach Pie (Two Crust). more...
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Losing 0.9 kg a Week
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