Weigh In record (no journal entry) for 15 April 2019
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104.2 kg
Lost so far: 8.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 59.11g | Prot: 80.67g | Carbs: 112.29g.
Breakfast: Saltine Crackers, Frigo Light String Cheese, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Marketside Southwest-Style Salad, Great Value Hard Boiled Eggs, Coffee (Brewed From Grounds). Lunch: Sea Queen Imitation Crab Meat, Trader Joe's 4% Cottage Cheese. Dinner: General Tso (General Gau) Chicken, Cooked Sauerkraut, Great Value Green Olives with Pimento. Snacks/Other: Wellsley Farms Animal Crackers , walmart deli jalapeno poppers walmart deli. more...
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3442 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Weight Training (moderate) - 45 minutes, Desk Work - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 11.4 kg a Week
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davidsprincess's Weight History
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