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Finally broke 240 - hope it lasts. Nice TD motivation to be mindful of the intake today.
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108.0 kg
Lost so far: 21.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2012:
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2625 kcal
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Fat: 132.29g | Prot: 101.54g | Carbs: 254.05g.
Breakfast: Ginger Chews, Milk, Schwans Vanilla Ice Cream, Dark Chocolate Almond Butter , Pumpkin Pie, Peanut Butter Cookie , Reeses Miniature , Stove Top Cornbread Stuffing Mix, Avocado, Potato Chips, Snack Cracker, Cornbread Stuffing, Giblet Gravy, Cocktail Sauce, Shrimp, Cranberry Sauce, Corn Chips, Onion Dip, Giblet Gravy, Sharp Cheddar Cheese, Black Olives, Deviled Egg, Roasted Turkey. more...
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3741 kcal
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Exercise:
Housework - 2 hours, Standing - 4 hours, Resting - 3 hours, Sleeping - 8 hours, Sitting - 7 hours. more...
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Losing 1.1 kg a Week
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 Comments
Yippee!!! Wow FB look at your lovely downward slope on your graph!! Go you!!!
22 Nov 12 by member: triaby
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Good for you! Another thing to be thankful for -- Happy Thanksgiving, my friend!
22 Nov 12 by member: Ruhu
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Thank you and Happy Thanksgiving to you both as well! I will prob go Up tomorrow with all the sodium today but tor one day... I was under 240 for the first time in four years. Thank you my friends for your support and encouragement.
22 Nov 12 by member: FullaBella
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FullaBella's Weight History
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