Weigh In record (no journal entry) for 09 April 2019
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102.7 kg
Lost so far: 10.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 40.22g | Prot: 68.24g | Carbs: 112.90g.
Breakfast: Marketside Southwest-Style Salad, High Protein Nutrient Supplement Powder, Slow Kettle Style Southwest Style Chicken Chili with Beans and White Meat Chicken, Saltine Crackers, Frigo Light String Cheese. Lunch: Market Pantry Animal Crackers, Gelatin Snacks. more...
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3621 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Driving - 2 hours and 30 minutes, Weight Training (moderate) - 55 minutes, Sitting - 8 hours, Standing - 20 minutes, Sleeping - 8 hours, Resting - 3 hours and 55 minutes. more...
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steady weight
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davidsprincess's Weight History
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