Draglist's Journal, 05 Apr 19

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Lowest since before diet break on 3/18 and back to the green line!

106.4 kg Lost so far: 41.0 kg. Still to go: 13.4 kg. Diet followed: 100%.

View Diet Calendar, 05 April 2019:

8 kcal

Fat: 0.15g | Prot: 0.93g | Carbs: 0.31g. Breakfast: Water, Coffee. Lunch: Nice! Orange Mango Sparkling Water. Dinner: Coffee, Water. Snacks/Other: Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Now Kelp, Turmeric Capsules, Now Magnesium Citrate. more...

2888 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour and 1 minute, Fitbit - 22 hours and 59 minutes. more...

Losing 2.5 kg a Week

31 Supporters Support

Comments

Congratulations!!!

05 Apr 19 by member: liv001

Congratulations! 🎉

05 Apr 19 by member: Keilin_4

Well, alright!

05 Apr 19 by member: Erquiaga

You're welcome. I think you are so awesome!

05 Apr 19 by member: Erquiaga

Amazing. You are not only a handsome guy but an intelligent man as well.

05 Apr 19 by member: FullaBella

Congratulations! (...if I would just stick to my fast I could have good results too... :))

05 Apr 19 by member: adefwebserver

Yay!!!😊🎈🏎

06 Apr 19 by member: laraae

Awesome. I'm sure you're on track again.

06 Apr 19 by member: TXSnowman

Great news Bill...

07 Apr 19 by member: Steven Lloyd

Your experiment worked, i.e., resetting your metabolism. What is the theory behind it?

07 Apr 19 by member: justdoit!


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Draglist's Journal, 05 Apr 19

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