Danana's Journal, 31 Mar 19

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Weigh In record (no journal entry) for 31 March 2019

85.7 kg Lost so far: 0.3 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2019:

1215 kcal

Fat: 47.19g | Prot: 60.88g | Carbs: 143.23g. Breakfast: Pink Lady Apples, Trader Joe's Just a Handful of Raw Almonds. Lunch: Roberto's Mexican Food Carne Asada Burrito. Dinner: Safeway French Bread, Strawberries. Snacks/Other: Schnucks Sliced Blueberry Loaf Cake, Sunny Select White Cheddar Rice Cakes. more...

2268 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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Danana's Weight History

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Danana's Journal, 31 Mar 19

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Danana's Weight History