|
Going in the right direction.
|
86.1 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 74.12g | Prot: 36.99g | Carbs: 131.32g.
Breakfast: Sunny Select White Cheddar Rice Cakes, Trader Joe's Just a Handful of Raw Almonds, Pink Lady Apples. Lunch: Eggplant, PAM Organic Olive Oil Cooking Spray. Dinner: Colby Jack Cheese, Canola Vegetable Oil, Olive Oil, Lettuce Salad with Assorted Vegetables, Calavo Avocado, Chicken Thigh, Guerrero White Corn Tortillas. Snacks/Other: Stop & Shop Baby Carrots, Tangerines (Mandarin Oranges). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|