Weigh In record (no journal entry) for 22 March 2019
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61.2 kg
Lost so far: 18.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1963 kcal
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Fat: 285.55g | Prot: 72.33g | Carbs: 103.19g.
Breakfast: Coffee. Lunch: Knorr Chicken Bouillon Cube. Dinner: Kroger Waffle Cone, Ice Cream, IHOP Caesar Salad, Beef Ribs (Whole, Trimmed to 1/8" Fat) . Snacks/Other: Bitchin’ Sauce Almond Dip, Kroger Pork Rinds. more...
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Losing 0.6 kg a Week
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moopie321's Weight History
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